Char Yoga and Wellness
7年到10年教授經驗
Char Yoga and Wellness
7年到10年教授經驗
簡介
🍀 Be Abundant & Shine!✨頌缽療癒師證書課程 | 頌缽療癒工作坊 | 頌缽療癒一對一 | ✨舒緩痛症｜改善姿勢｜頑症復康瑜珈｜全港首創粉紅瑜珈 ｜頌缽療癒 | 正念冥想 | 社企 ❤️SingingBowl |Yoga |Aerial | Pilates |Meditation | 關愛癌症戰士 歡迎合作 💌PM 歡迎使用消費券頌缽療癒. 地面/空中瑜伽. 粉紅瑜伽. 輪瑜伽.治療瑜伽. 空中瑜伽. 流動瑜伽. 香薰哈達瑜伽.普拉提. 燭光伸展冥想放鬆. 韓式香薰蠟燭. 實用手工梘興趣班
🎈Be Abundant and Shine!
It is our passion and love to offer you a holistic wellness practice and walk with you in the singing bowl and yoga journey and beyond! We are a social enterprise to empower women and cancer warriors, trying to make our community a better place to live.
Singing Bowl. Mat / Aerial Yoga. Wheel. Pilates. Meditation. Pranayama. Handcraft Candles & Soaps
Trial Class: Mat Yoga HK$88 / 1 hour class. Aerial Yoga | Singing Bowl HK$128/ 1 hour class. Welcome to use consumption coupon!
Hong Kong's first body-mind yoga and singing bowl studio with an extra focus on cancer warrior.
Youtube Channel: Wellness with Char
IG and FB: Char Yoga and Wellness
FB: Chars-Breast-Cancer-Journey
Video Interview: https://www.youtube.com/watch?v=l1vxvYwTqrI&list=PL5N50Q18Ox1LjOgOvL3d95KZCCzI4fARk&index=4&t=93s
課程介紹
低空深層伸展 HAMMOCK DEEP STRETCH
怎樣演奏美妙悅耳的頌缽聲頻浴 SINGING BOWL MUSICALITY COURSE (Part 3)
伸展養生工作坊
手平衡及頭倒立工作坊
都市病治療瑜伽工作坊
新月許願唱頌 頌缽大休息工作坊 New Moon "Make-a-Wish" SB X Chanting
初級瑜伽 Yoga for Beginners
頌缽療癒 X Oxygen Advantage BREATHWORK 呼吸法
肩頸背瑜伽伸展 BACK CARE
粉紅瑜伽 X 頌缽療癒工作坊 PINK YOGA X SINGING BOWL WORKSHOP
頌缽聲頻自我療癒4小時證書課程 SINGING BOWL SELF HEALING COURSE (Part 1)
流瑜珈 FLOW YOGA
更多
肌肉筋膜放鬆 Muscle & Myofascial Release
Wheel Yoga TTC
經絡瑜伽
輪瑜伽 WHEEL YOGA
頌缽聲頻一對一療癒證書課程 SINGING BOWL 1-on-1 COURSE (Part 2)
粉紅瑜伽 PINK YOGA
普拉提 MAT PILATES
正位瑜伽 ALIGNMENT YOGA
空中瑜伽 AERIAL YOGA
治療瑜伽 YOGA THERAPY
瘦身及排毒 SLIM & DETOX
柔和伸展 GENTLE STRECH
香薰哈達瑜伽 AROMA HATHA YOGA
陰陽瑜伽 Yin Yang Yoga
流動瑜伽 VINYASA GENTLE
頌缽療癒 SINGING BOWL X STRETCH
泰式瑜伽按摩 X 頌缽療癒工作坊
2小時空靈鼓體驗速成班 Steel Tongue Drum Taster Workshop
基礎瑜珈入門工作坊I
髖關節伸展瑜伽 HIPS OPENING
開胸開肩舒痛瑜伽 SHOULDER STRETCH & OPEN CHEST YOGA
消脂爆汗瑜伽 POWER YOGA
頌缽租場
頌缽冥想呼吸調息工作坊 (1) 主題: 氣場和脈輪淨化
燭光伸展頌缽冥想放鬆 CANDLELIGHT STRETCH X MEDITATION X SINGING BOWLS
催眠治療體驗工作坊
空靈鼓聲頻療癒證書課程
功能性香薰手工皂興趣班 HANDCRAFT NATURAL SOAP INTEREST CLASS
手工香薰蠟燭興趣班 HANDCRAFT CANDLE INTEREST CLASS
瑜伽式子與五大元素工作坊
滿月夜能量頌缽體驗班 FULL MOON NIGHT SINGING BOWL THERAPY WORKSHOP
[PRIVATE] HKBCF 頌缽療癒工作坊前小貼士分享及共修夜
🔮塔羅占卜初階入門工作坊🔮
磁叉按摩入門工作坊
導師
Carmen
Mandy
Char
Erica
CC
Rosanne
Maggie
Sandy
Megan
Emily
Kyna
Celia
Noel
即時動態