Char Yoga and Wellness

7年到10年教授經驗

Char Yoga and Wellness

7年到10年教授經驗

簡介

🍀 Be Abundant & Shine!✨頌缽療癒師證書課程 | 頌缽療癒工作坊 | 頌缽療癒一對一 | ✨舒緩痛症｜改善姿勢｜頑症復康瑜珈｜全港首創粉紅瑜珈｜頌缽療癒 | 正念冥想 | 社企 ❤️SingingBowl |Yoga |Aerial | Pilates |Meditation | 關愛癌症戰士歡迎合作 💌PM 歡迎使用消費券

頌缽療癒. 地面/空中瑜伽. 粉紅瑜伽. 輪瑜伽.治療瑜伽. 空中瑜伽. 流動瑜伽. 香薰哈達瑜伽.普拉提. 燭光伸展冥想放鬆. 韓式香薰蠟燭. 實用手工梘興趣班

🎈Be Abundant and Shine!

It is our passion and love to offer you a holistic wellness practice and walk with you in the singing bowl and yoga journey and beyond! We are a social enterprise to empower women and cancer warriors, trying to make our community a better place to live.

Singing Bowl. Mat / Aerial Yoga. Wheel. Pilates. Meditation. Pranayama. Handcraft Candles & Soaps

Trial Class: Mat Yoga HK$88 / 1 hour class. Aerial Yoga | Singing Bowl HK$128/ 1 hour class. Welcome to use consumption coupon!

Hong Kong's first body-mind yoga and singing bowl studio with an extra focus on cancer warrior.

Youtube Channel: Wellness with Char
IG and FB: Char Yoga and Wellness
FB: Chars-Breast-Cancer-Journey

Video Interview: https://www.youtube.com/watch?v=l1vxvYwTqrI&list=PL5N50Q18Ox1LjOgOvL3d95KZCCzI4fARk&index=4&t=93s

課程介紹

低空深層伸展 HAMMOCK DEEP STRETCH

怎樣演奏美妙悅耳的頌缽聲頻浴 SINGING BOWL MUSICALITY COURSE (Part 3)

伸展養生工作坊

都市病治療瑜伽工作坊

新月許願唱頌頌缽大休息工作坊 New Moon "Make-a-Wish" SB X Chanting

初級瑜伽 Yoga for Beginners

頌缽療癒 X 呼吸法 SINGING BOWL X BREATHWORK

肩頸背瑜伽伸展 BACK CARE

粉紅瑜伽 X 頌缽療癒工作坊 PINK YOGA X SINGING BOWL WORKSHOP

頌缽聲頻自我療癒4小時證書課程 SINGING BOWL SELF HEALING COURSE (Part 1)

流瑜珈 FLOW YOGA

肌肉筋膜放鬆

Wheel Yoga TTC

經絡瑜伽

輪瑜伽 WHEEL YOGA

頌缽聲頻一對一療癒證書課程 SINGING BOWL 1-on-1 COURSE (Part 2)

粉紅瑜伽 PINK YOGA

普拉提 MAT PILATES

正位瑜伽 ALIGNMENT YOGA

空中瑜伽 AERIAL YOGA

治療瑜伽 YOGA THERAPY

瘦身及排毒 SLIM & DETOX

柔和伸展 GENTLE STRECH

香薰哈達瑜伽 AROMA HATHA YOGA

陰陽瑜伽 Yin Yang Yoga

流動瑜伽 VINYASA GENTLE

頌缽療癒 SINGING BOWL

2小時空靈鼓體驗速成班 Steel Tongue Drum Taster Workshop

基礎瑜珈入門工作坊I

髖關節伸展瑜伽 HIPS OPENING

開胸開肩舒痛瑜伽 SHOULDER STRETCH & OPEN CHEST YOGA

消脂爆汗瑜伽 POWER YOGA

頌缽租場

燭光伸展頌缽冥想放鬆 CANDLELIGHT STRETCH X MEDITATION X SINGING BOWLS

催眠治療體驗工作坊

功能性香薰手工皂興趣班 HANDCRAFT NATURAL SOAP INTEREST CLASS

手工香薰蠟燭興趣班 HANDCRAFT CANDLE INTEREST CLASS

瑜伽式子與五大元素工作坊

滿月夜能量頌缽體驗班 FULL MOON NIGHT SINGING BOWL THERAPY WORKSHOP

[PRIVATE] HKBCF 頌缽療癒工作坊前小貼士分享及共修夜

導師

Carmen

Mandy

Char

Erica

Rosanne

Maggie

Sandy

Megan

Karmen Zebra

Emily

Kyna

Zeni Wong

Celia