Char Yoga and Wellness

7年到10年教授經驗

Char Yoga and Wellness

7年到10年教授經驗

簡介

Be Abundant and Shine! ✨舒緩痛症、改善姿勢、頑症復康瑜珈｜頌缽療癒 | 正念冥想 | 社企 ❤️Yoga |Aerial | SingingBowl |Pilates |Meditation | 關愛癌症戰士歡迎合作 💌PM 歡迎使用消費券

地面/空中瑜伽. 頌缽療癒. 普拉提. 粉紅瑜伽. 輪瑜伽.治療瑜伽. 空中瑜伽. 流動瑜伽. .香薰哈達瑜伽.燭光伸展冥想放鬆. 韓式香薰蠟燭. 實用手工梘興趣班

-1200 sq ft -

Hong Kong's first body-mind yoga and singing bowl studio with an extra focus on cancer warrior.

Mat / Aerial Yoga. Pilates. Wheel. Singing Bowl. Meditation. Pranayama.
Handcraft Candles & Soaps

Trial Class: Mat Yoga HK$120 / 1 hour class. Aerial Yoga | Singing Bowl HK$160/ 1 hour class. Welcome to use consumption coupon!

Youtube Channel: Wellness with Char
IG and FB: Char Yoga and Wellness
FB: Chars-Breast-Cancer-Journey

Video Interview: https://www.youtube.com/watch?v=l1vxvYwTqrI&list=PL5N50Q18Ox1LjOgOvL3d95KZCCzI4fARk&index=4&t=93s

課程介紹

低空深層伸展 HAMMOCK DEEP STRETCH

怎樣演奏美妙悅耳的頌缽聲頻浴 SINGING BOWL MUSICALITY COURSE (Part 3)

伸展養生工作坊

新月許願唱頌頌缽大休息工作坊 New Moon "Make-a-Wish" SB X Chanting

初級瑜伽 Yoga for Beginners

頌缽療癒 X 呼吸法 SINGING BOWL X BREATHWORK

肩頸背瑜伽伸展 BACK CARE

粉紅瑜伽 X 頌缽療癒工作坊 PINK YOGA X SINGING BOWL WORKSHOP

2小時頌缽療癒 X 靈氣療法體驗坊 SINGING BOWL X REIKI HEALING

銅鑼 X 頌缽聲頻浴正念冥想 ~ 創造快樂人生

頌缽聲頻自我療癒4小時證書課程 SINGING BOWL SELF HEALING COURSE (Part 1)

流瑜珈 FLOW YOGA

輪瑜伽 WHEEL YOGA

頌缽聲頻一對一療癒證書課程 SINGING BOWL 1-on-1 COURSE (Part 2)

粉紅瑜伽 PINK YOGA

普拉提 MAT PILATES

正位瑜伽 ALIGNMENT YOGA

空中瑜伽 AERIAL YOGA

治療瑜伽 YOGA THERAPY

排毒及肌力 DETOX & STRENGTH

柔和伸展 GENTLE STRECH

香薰哈達瑜伽 AROMA HATHA YOGA

流動瑜伽 VINYASA GENTLE

頌缽療癒 SINGING BOWL

2小時空靈鼓體驗速成班 Steel Tongue Drum Taster Workshop

呼吸法工作坊 2 PRANAYAMA WORKSHOP 2

💖一周年紀念限定體驗班-瑜伽及冥想入門

低空伸展頌缽療癒 Hammock Stretch & Singing Bowl Therapy Workshop

消脂爆汗瑜伽 POWER YOGA

🌸四季愛養生系列 Four Seasons Self Love Series 🌸夏日 ~ 經絡養生瑜伽 X 頌缽療癒

90分鐘家庭及兒童空中瑜伽班 FAMILY & KID AERIAL YOGA

燭光伸展頌缽冥想放鬆 CANDLELIGHT STRETCH X MEDITATION X SINGING BOWLS

新鮮貴族松聖誕樹工作坊 Xmas Tree Workshop

新鮮貴族松聖誕滕圈 Xmas Wreath

聖誕香薰蠟燭及燭台 Xmas Scented Candle & Holder

催眠治療體驗工作坊

功能性香薰手工皂興趣班 HANDCRAFT NATURAL SOAP INTEREST CLASS

手工香薰蠟燭興趣班 HANDCRAFT CANDLE INTEREST CLASS

瑜伽式子與五大元素工作坊

滿月夜能量頌缽體驗班 FULL MOON NIGHT SINGING BOWL THERAPY WORKSHOP

Mini Me Yoga 親子瑜伽體驗工作坊 FAMILY YOGA WORKSHOP

導師

Carmen

Mandy

Char

Mani

Erica

Rosanne

Maggie

Sandy

Tony Chu 朱光榮老師

Megan

Karmen Zebra

Margaret