Char is a passionate and inspiring Yoga, Pilates, and sound healing instructor. Her profound journey through breast cancer in 2020 has notably shaped her mission to empower others. Embracing her challenging health journey as a powerful catalyst for transformation, Char emerged with a renewed sense of purpose and resilience, turning adversity into a blessing.

With unwavering dedication, Char founded the social enterprise Char Yoga and Wellness, establishing two wellness studios in Hong Kong. These nurturing spaces offer cancer survivors and others in need solace, strength, and healing. Her holistic approach seamlessly integrates the soothing and restorative practices of yoga, Pilates, and sound healing, providing a comprehensive path to well-being.

Char's personal experience with cancer has imbued her with deep empathy and understanding, enabling her to connect with clients on a meaningful level. Her classes transcend physical fitness, focusing on cultivating mental clarity, emotional balance, and spiritual alignment. Over the past three years, Char has meticulously trained over 250 sound healing instructors and led a dedicated team of over 40 practitioners.  Together, they offer gentle stretch yoga, soothing singing bowl sound baths and therapeutic healing services to NGOs, elderly centers, and schools with their harmonious and healing touch.

Through her studios, Char is committed to building a supportive community, providing personalized guidance and encouragement to each individual on their wellness journey. Her remarkable story and unwavering dedication stand as a testament to the power of resilience and the transformative potential of self-healing practices. Char Cheng continues to inspire and uplift, sharing her light and wisdom with everyone she encounters.

Char Cheng is a Chartered Secretary and Chartered Governance Professional, serving as a member of the Advisory Board and BCSC committee of the HK Breast Cancer Foundation and honourably, the first female president of the CUHK EMBA Alumni Association (2022-2023).

200小時瑜伽導師證書課程 (Pure Yoga)
Merrithew STOTT Reformer Pilates trained instructor

Merrithew STOTT Cadillac, Chair and Barrel trained instructor

Certificate in Stretch and Exercise Therapy
Certificate in Sports Injury Prevention and Rehabilitation
Certificate in Scoliosis Treatment
21 days Meditation Workshop
Aerial Yoga Teacher's Training Certificate Level 1 (空中瑜伽導師證書課程)
30 Hours Singing Bowl Sound Therapist's Certificate (30小時聲頻療癒師證書課程資格)
30 Hours Meridian Yoga Teacher's Training Level 1 Certificate (經絡瑜伽導師一階證書課程)
Basic Certificate in Magnetic Massage and Acupuncture Points (磁叉按摩及穴位證書課程 )
3 X Magnetic Massage Therapy Certificates (For Head, Shoulders and Neck; For Breast and Uterus; For Soothing Pain) 3個磁叉按摩證書課程（包括肩背面部、舒緩痛症、胸部）

Spiritual Response Therapy Fundamental and Advanced Certification

The Art of Myofascial Meridians - a Body Map for Healing Teacher Training Certificate Course (20小時肌筋膜訓練導師培訓証書課程)