Char Yoga and Wellness Studio 瑜伽 | Pilates Tower- Reformer, Stability Chair, Cadillac | 頌缽療癒 | 空靈鼓

Miss Carmen

Yoga Coach

練習瑜伽是生命中漫長的旅程，學習是永無止盡的，Practice and all is coming ，希望大家以正面平靜的心情活在當下，有機會與跟大家「瑜」樂人生。Namaste!

200小時瑜伽導師證書課程
500小時瑜伽導師證書課程
空中瑜伽導師證書課程
YACEP芳療瑜伽導師認證

Universal Yoga 200小時瑜伽導師證書課程

正位瑜伽 ALIGNMENT YOGA

Miss Carmen

葵昌路50號葵昌中心1402室 (葵興港鐵站A出口4分鐘)

立即預約

柔和伸展 GENTLE STRETCH

Miss Carmen

葵昌路50號葵昌中心1402室 (葵興港鐵站A出口4分鐘)

立即預約

課堂組合

令人忘憂療癒的社企普拉提, 瑜伽及頌缽療癒館，提供一系列瑜伽、普拉提 Pilates Reformer, 頌缽療癒、空靈鼓療癒、氣功、身心靈證書課程，為忙碌的都市人減壓、放鬆、充電！

Char Yoga and Wellness is a space to foster health, wellbeing and connectedness, both a space to grow physically, mentally and spiritually, as well as space, to grow as a community. A social enterprise (Hong Kong General Chamber of Social Enterprises - SEE MARK certified no 0134) Yoga, Pilates and Sound Healing wellness center with extra focus on cancer warriors

11:40 - 12:40

12:45 - 13:45