Char Yoga and Wellness

About Char Yoga and Wellness

Char Yoga and Wellness is a therapeutic sanctuary designed to help busy urbanites decompress, unwind, and recharge.

As a certified social enterprise recognized by the Hong Kong General Chamber of Social Enterprises (SEE Mark No. 0134), we hold a dedicated mission to support cancer warriors and survivors. We believe our studio is more than just a place for physical, mental, and spiritual growth—it is a nurturing, inclusive community where individuals connect, support one another, and thrive together.

Our Services

We offer a comprehensive range of holistic wellness programs and professional certification courses tailored to your well-being:

• Pilates Apparatus: Reformer, Tower, and Chair, Cadillac, Ladder Barrel classes designed to build core strength and improve posture.

• Yoga Practices: Mindful yoga classes suitable for all levels to release tension and restore balance.

• Sound Healing: Rejuvenating Singing Bowl and Steel Tongue Drum sound therapies to induce deep relaxation.

• Traditional Wellness & Natural Healing: Qigong classes and the specialized "Qi Dao Hand Diagnosis & Tuning Fork Healing Course", which blends palm diagnosis wisdom with sound vibration to balance vital energy and activate natural healing.

• Professional Certification: Certified holistic wellness and spiritual courses for personal development or professional advancement.