Char Yoga and Wellness

Pilates Chair For Office Workers - 普拉提穩踏椅

上班族穩踏椅課程

專為久坐的上班族設計，緩解工作壓力與肌肉僵硬，促進循環，改善姿勢。

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令人忘憂療癒的社企瑜伽及頌缽療癒館，提供一系列地面瑜伽、輪瑜伽、低空瑜伽、空中瑜伽、Pilates Reformer, 頌缽療癒、空靈鼓療癒、太極氣功、瑜伽工作坊、身心靈證書課程，為忙碌的都市人減壓、放鬆、充電！

A social enterprise (Hong Kong General Chamber of Social Enterprises - SEE MARK certified no 0134) Yoga and Singing Bowl wellness center with extra focus on cancer warriors