Char Yoga and Wellness Studio 瑜伽 | Pilates Tower- Reformer, Stability Chair, Cadillac | 頌缽療癒 | 空靈鼓

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Miss Hazel

Hazel
Reformer Pilates instructor

RYT-200 HATHA YOGA
RACEP WHEEL YOGA (LV 1&2)

Singing Bowl Therapist (Part 1 to 3)

從小練習舞蹈
擅長Back Bending & Stretching
注重身心靈健康感受每個呼吸享受當下
喜歡觀察不同人式子姿勢使用不同方法學習式子
瑜伽非競爭學習了解自己放下繁囂生活放慢腳步欣賞自己

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課堂組合

令人忘憂療癒的社企普拉提, 瑜伽及頌缽療癒館，提供一系列瑜伽、普拉提 Pilates Reformer, 頌缽療癒、空靈鼓療癒、氣功、身心靈證書課程，為忙碌的都市人減壓、放鬆、充電！

Char Yoga and Wellness is a space to foster health, wellbeing and connectedness, both a space to grow physically, mentally and spiritually, as well as space, to grow as a community. A social enterprise (Hong Kong General Chamber of Social Enterprises - SEE MARK certified no 0134) Yoga, Pilates and Sound Healing wellness center with extra focus on cancer warriors