Char Yoga and Wellness Studio 瑜伽 | Pilates Tower- Reformer, Stability Chair, Cadillac | 頌缽療癒 | 空靈鼓

Miss Angela

Hello! 我是Angela!
我是一位頌缽療癒師和實習音樂療養師。自幼學習鋼琴，其後修讀音樂療養師課程，為個案提供現場音樂療養服務，包括平穩生命象徵，減輕痛症等。

曾經歷抑鬱、焦慮及暴食症的挑戰，這段旅程讓我開展了探索自我之路，除了學會以不同面向和方法面對壓力，亦深深體會到聲頻和正念對身心靈的效益！

走出陰霾後，希望可以藉着自己對音療的認識，和自身經歷，陪同大家一起找回內在的平靜和力量。同時希望與大家一起，用善念和慈愛把別人的生命捧在手心上，being a healing presence!

* Singing Bowl Therapist
* ABRSM Piano Grade 8
* ABRSM Classical Guitar Grade 5
* ABRSM Music Theory Grade 5
* ⁠Certified Music Practitioner Student
* Steel Tongue Drum Sound Therapy Certificate
* 8-week Mindfulness Stress-release Online Course

*可以廣東話／普通話授課

Reformer Full Body - 普拉提核心床 Reformer Pilates

Miss Angela

葵昌路50號葵昌中心1402室 (葵興港鐵站A出口4分鐘)

立即預約

Reformer Posture & Stretch - 普拉提核心床 Reformer Pilates

Miss Angela

葵昌路50號葵昌中心1402室 (葵興港鐵站A出口4分鐘)

立即預約

課堂組合

令人忘憂療癒的社企普拉提, 瑜伽及頌缽療癒館，提供一系列瑜伽、普拉提 Pilates Reformer, 頌缽療癒、空靈鼓療癒、氣功、身心靈證書課程，為忙碌的都市人減壓、放鬆、充電！

Char Yoga and Wellness is a space to foster health, wellbeing and connectedness, both a space to grow physically, mentally and spiritually, as well as space, to grow as a community. A social enterprise (Hong Kong General Chamber of Social Enterprises - SEE MARK certified no 0134) Yoga, Pilates and Sound Healing wellness center with extra focus on cancer warriors

11:00 - 11:55

12:15 - 13:10