Bio for webpage🙏🏻

Kenix喜歡學習不同把「身」「心」「靈」連結的知識及運動, 喜歡從「心」去認識自己的身體。

認同要明白如何放鬆在繃緊狀態中的肌肉及自己，就要學習有意識去運用自己的身體，練習身體肌肉互相協調地使用。

Merrithew STOTT trainned Intensive reformer instructor

美國瑜伽聯盟認証RYT200瑜伽証書培訓

Restorative yoga therapist certificate （30 hours)

MOYin yoga teacher training certificate （30 hours)

Mindfulness Yin yoga teacher training certificate( 30 hours)

Quantum singing bowl therapist - Advance level (30 hours)

Crystal singing bowl sound healing practitioner (15 hours)

Korea JPMS Pilates Silver Instructor Course ( Level 1-3) ( completed 120

hours)

Core Barre Teacher Training Course (15 hours)