Char Yoga and Wellness Studio 瑜伽 | Pilates Tower- Reformer, Stability Chair, Cadillac | 頌缽療癒 | 空靈鼓

登入/註冊

課堂簡介

普拉提半高架核心床健康脊椎課程

集中於脊椎靈活性與健康，透過精心設計的動作，促進脊柱對齊，減少疼痛與不適感。

健康脊椎針對長期背痛，姿勢不正確，改善脊柱側彎。

可預約日期及時段

按下日期查看時段

請選擇時間

令人忘憂療癒的社企普拉提, 瑜伽及頌缽療癒館，提供一系列瑜伽、普拉提 Pilates Reformer, 頌缽療癒、空靈鼓療癒、氣功、身心靈證書課程，為忙碌的都市人減壓、放鬆、充電！

Char Yoga and Wellness is a space to foster health, wellbeing and connectedness, both a space to grow physically, mentally and spiritually, as well as space, to grow as a community. A social enterprise (Hong Kong General Chamber of Social Enterprises - SEE MARK certified no 0134) Yoga, Pilates and Sound Healing wellness center with extra focus on cancer warriors